The Firm: Express Cardio
Stephanie Huckabee leads you through an intense step aerobic workout. Brought to you by the popular FIRM series, this intermediate to advanced program requires some previous step experience. In just 30 minutes, work your muscles through a combination of step, incline box, and tall box steps. Low-impact floor aerobics and stretches accompany these fun, easy to follow moves.
Update your bedroom decor with the elegant, modern design of this Monterey Sable Daybed.
Constructed of solid tropical mahogany wood
Stylish sable finish blends with any look
14 solid wood mattress support slats eliminate the need for box springs
Versatile daybed design can be used in bedrooms, living rooms, and more
Fits a standard twin mattress
Measures 37 inches tall x 39 inches wide x 87 inches long
Assembly required. This product ships to you in two boxes. Mattress and box spring are NOT included.
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A four part series providing an educational insight into the history of slavery in America. Featuring in depth segments--from it's birth in the early 1600s through the civil war in 1860--utilizing dramatic recreations, archival photography, and first-person accounts.DVD Features:Region 1Keep Case - 2 Disc SetFull Frame - 1.33:1Audio: Dolby Digital Surround - EnglishAdditional Release Material: Isolated Audio Track - Two Additional Songs From SoundtrackDVD-ROM Features: Link to Official Website
New Orleans traditions, over 100 recipes, complete menus including shopping lists, party tips, and delicious edible gifts to make: Homemade Worcestershire Sauce, Buttercream Mints, Cocoa Rum Balls, and much more.