Bellydance Fitness Fusion with Suhaila - Buns (DVD)
$10.35
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Bellydance Fitness Fusion with Suhaila - Buns (DVD)
Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the lower body. In this volume, Suhaila focuses on bellydance moves that tone and strengthen the buttocks.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Anamorphic Widescreen - 1.78:1 Dolby Digital 5.1 - English Dolby Digital 2.0 - EnglishAdditional Release Material: Additional Footage -
1. Bonus Workout
2. Bonus Solo Performance
3. Bonus Circle Dance Trailers - 1. Bellydance Fitness Fusion For Beginners: Pilates
2. Bellydance Fitness Fusion For Beginners: Jazz
3. Bellydance Fitness Fusion For Beginners: YogaInteractive Features: Scene AccessPhoto Galleries: Stills
Exercise
Fit at 40 Plus: 10 Minute Pilates & 32 Minute Advanced Work (DVD
$10.35
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Fit at 40 Plus: 10 Minute Pilates & 32 Minute Advanced Work (DVD
This release adapts to individual schedules, allowing practitioners to make the most of an extra 10 minutes during a busy day, or spend 32 minutes on a comprehensive workout geared towards advanced levels. Pilates has become one of the most popular ways to work out, with innumerable benefits that include strengthening, toning, and improving coordination. This workout is perfect for those over 40, as it works at an individual`s own level and pace, and increases energy and flexibility exponentially.
Exercise
Fit at 40 Plus: Beginner Pilates Workout (DVD)
$10.35
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Fit at 40 Plus: Beginner Pilates Workout (DVD)
Middle age need not entail the unhealthy weight gain and lack of flexibility with which it is often associated. Fight back with a rigorous Pilates regime that guarantees the dedicated practitioner the energy, lean body, and suppleness of youth. This release is geared toward neophytes, and introduces them to the core principles of Pilates.
Exercise
Bellydance Fitness for Weight Loss with Raina - Too Hip (DVD)
$10.35
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Bellydance Fitness for Weight Loss with Raina - Too Hip (DVD)
Bellydance expert Rania presents a fun and invigorating program that not only instructs viewers in the sensual moves of the ancient dance, but also provides an effective aerobic workout. Geared toward the intermediate level, Rania's innovative combination of dance and exercise promotes weight loss by burning fat and calories while toning the muscles of the abs, waist, arms, legs, and buttocks.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Anamorphic WidescreenAudio: Dolby Digital 5.1 - English Dolby Digital 2.0 - EnglishAdditional Release Material: Additional Footage - 1. Bonus Performance
2. Workout to Music Without Narration TrailersInteractive Features: Full Motion Interactive MenusText/Photo Galleries: Stills/Photos
Exercise
Romana's Pilates - Introduction to Pilates Matwork (DVD)
$10.35
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Romana's Pilates - Introduction to Pilates Matwork (DVD)
At 80 years old, Romana is the last living disciple of Joseph Pilates, the exercise innovator whose unique approach to fitness has gained immense popularity. Romana began studying under Pilates at the age of 15 and has trained almost all the top Pilates instructors in the world, making her workout the most authentic Pilates experience available. This volume offers Romana's introduction to the basics of a Pilates mat workout.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: Dolby Digital 5.1 Surround Sound - EnglishAdditional Release Material: Featurettes - 1. Bonus Workout
2. Documentary TrailersInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Exercise
Better Sex Through Yoga - Vol. 1: Beginner (DVD)
$10.35
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Better Sex Through Yoga - Vol. 1: Beginner (DVD)
Yoga has traditionally been touted as a fantastic way to get fit, lose weight, and reduce stress. What is less commonly known is that yoga can also exponentially improve one`s love life. This series of videos presents yoga programs that target the body`s core sexual muscles, allowing one to develop their awareness of their body and heighten sensual pleasure. This first volume is a simple workout aimed at beginners that will allow one to see results almost immediately.
Exercise
Better Sex Through Yoga - Vol. 2: Intermediate (DVD)
$10.35
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Better Sex Through Yoga - Vol. 2: Intermediate (DVD)
Yoga has traditionally been touted as a fantastic way to get fit, lose weight, and reduce stress. What is less commonly known is that yoga can also exponentially improve one`s love life. This series of videos presents yoga programs that target the body`s core sexual muscles, allowing one to develop their awareness of their body and heighten sensual pleasure. This second video concentrates on the pelvic area while providing a total body workout that will make one look sexier and have more control and confidence in the bedroom.
Exercise
Better Sex Through Yoga - Vol. 3: Advanced (DVD)
$10.35
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Better Sex Through Yoga - Vol. 3: Advanced (DVD)
Yoga has traditionally been touted as a fantastic way to get fit, lose weight, and reduce stress. What is less commonly known is that yoga can also exponentially improve one`s love life. This series of videos presents yoga programs that target the body`s core sexual muscles, allowing one to develop their awareness of their body and heighten sensual pleasure. This third video challenges the viewer with a deeper and stronger series of longer lasting poses that target the inner-core pelvic muscles, providing one more stamina, strength, and flexibility.
Exercise
Prevention Fitness Systems - Express Workout: Belly, Butt and Thighs (DVD)
$10.1
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Prevention Fitness Systems - Express Workout: Belly, Butt and Thighs (DVD)
Prevention magazine continues its acclaimed fitness series with the express workout BELLY, BUTT AND THIGHS. Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments. Renowned instructor Chris Freytag leads this easy-to-follow routine that is perfect for even the busiest of schedules.
Exercise
Leslie Sansone - Walk Away the Pounds: Walk Strong (DVD)
$10.1
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Leslie Sansone - Walk Away the Pounds: Walk Strong (DVD)
Leslie Sansone - Walk Away the Pounds: Walk Strong (DVD)
Exercise
Leslie Sansone - Walk Away the Pounds: Muscle Mile One (DVD)
$10.1
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Leslie Sansone - Walk Away the Pounds: Muscle Mile One (DVD)
Leslie Sansone - Walk Away the Pounds: Muscle Mile One (DVD)
Exercise
Leslie Sansone - Walk Away the Pounds: 30 Minute Walk (DVD)
$10.1
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Leslie Sansone - Walk Away the Pounds: 30 Minute Walk (DVD)
Leslie Sansone - Walk Away the Pounds: 30 Minute Walk (DVD)
Exercise