Body Wisdom Yoga - 3 Pack (DVD)
$26.19
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Body Wisdom Yoga - 3 Pack (DVD)
The Body Wisdom label offers viewers the chance to practice challenging yoga steps regardless of their experience, with lessons for beginner, intermediate, and advanced practitioners of the discipline. This collection uses Body Wisdom`s unique interactive trainer to help viewers find their level.
Exercise
Pilates for Weight Loss Series (DVD)
$25.34
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Pilates for Weight Loss Series (DVD)
Pilates for Weight Loss Series (DVD)
Exercise
Yoga for Weight Loss Series (DVD)
$25.34
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Yoga for Weight Loss Series (DVD)
Yoga for Weight Loss Series (DVD)
Exercise
Viewers with sore and damaged muscles can rejuvenate their body without expensive equipment and specialist appointments by using the exercises found in REHAB YOUR BODY AT HOME. This expansive instructional release contains seven hours of muscle and joint exercises, broken down into short segments that concentrate on different areas of the body. Using slow and steady movements and stretching, viewers will relieve stress, pain, soreness, and basic muscle damage. REHAB YOUR BODY AT HOME is an excellent and inexpensive tool for initial muscle repairs.
Exercise
Yoga Zone - Total Health 3-Pack (DVD)
$24.88
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Yoga Zone - Total Health 3-Pack (DVD)
A collection of three volumes from the YOGA ZONE TOTAL HEALTH series. Master Alan Finger and senior teachers Lisa Bennett and Al Bingham fuse traditional styles with new techniques to guide viewers through exercises that are designed to reduce stress and weight, as well as increase strength. Flexibility& Stress Release, Power Yoga For Strength& Endurance, and Yoga For Weight Loss are the volumes included.DVD Features:Region 1Keep Case3-Disc SetSingle Side - Single LayerFull Frame - 1.33
Exercise
MTV - Fitness 3-Pack (DVD)
$24.84
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MTV - Fitness 3-Pack (DVD)
This 3-volume set presents a trio of MTV's hottest fitness programs: Pilates, Yoga, and Power Yoga. See individual titles for details.DVD Features:Region 1Keep Case3-Disc SetFull Frame - 1.33Audio: Dolby Digital Stereo - EnglishAdditional Release Material: Bonus Feature - 1. Position Breakdowns Music Video - 1. Blue Six -Music and Wine Alternate Audio Tracks - 1. Instructor-Only Audio Track
2. Music-Only Audio TrackInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Biography - 1. Kristin McGee - Instructor
Exercise
Jay Cutler New Improved And Beyond (DVD)
$23.89
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Jay Cutler New Improved And Beyond (DVD)
After winning his second Arnold Classic bodybuilding competition, Jay Cutler starred in the documentary JAY CUTLER NEW, IMPROVED AND BEYOND. Filmed in April and May of 2003, it follows Cutler during the bodybuilding off-season, which still involves intense weight training and exercise, as well as a number of personal and publicity appearances. The film illustrates how bodybuilding is a year round job, and what the life of a bodybuilder is like both when he's training and what the other aspects of the profession entail.
Exercise
Jennifer Kries' Pilates Method: The Complete 3 Disc Set (DVD)
$23.89
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Jennifer Kries' Pilates Method: The Complete 3 Disc Set (DVD)
Jennifer Kries compiles three Pilates programs on this release.3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, legs, and thighs.PRECISION PILATES: A total exercise program emphasizing Pilates, the workout technique proven to decrease fat, improve muscle tone, and straighten posture. Includes three twenty-minute workouts, for sculpting the upper body, lower body, and flow and flexibility.PERFECT MIX: A unique and carefully designed combination of exercises including Pilates, weight reduction, and stress reduction in three special twenty-minute workouts: Core Conditioning, Metabolic Booster, and Rejuvenation.
Exercise
Yoga Zone - Premiere Collection 4-Pack (DVD)
$23.89
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Yoga Zone - Premiere Collection 4-Pack (DVD)
Alan Finger's easy-to-follow, highly-praised four-volume introduction to yoga techniques. Includes: YOGA ZONE: INTRODUCTION TO YOGA; YOGA ZONE: CONDITIONING AND STRESS RELEASE; YOGA ZONE: FLEXIBILITY AND TONE; and YOGA ZONE: MEDITATION - 2 COMPLETE SESSIONS. See individual titles for descriptions.DVD Features:Region 0Keep CaseFour Disc SetFullFrame - 1.33
Exercise
Ronnie Coleman: The Unbelievable (DVD)
$23.89
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Ronnie Coleman: The Unbelievable (DVD)
Filmed in the weeks leading up the 2000 Mr. Olympia contest, RONNIE COLEMAN - THE UNBELIEVABLE BODYBUILDING captures how Mr. Olympia himself trains for the greatest bodybuilding challenge around. Viewers will get a chance to see how Ronnie diets and works out at a gym in his hometown. Four intense workouts target deltoids, back, chest, and legs, with interludes of interviews and footage of Ronnie in his former career as a cop.
Exercise
Gunter Schlierkamp: Guntermania (DVD)
$23.89
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Gunter Schlierkamp: Guntermania (DVD)
Join German-born bodybuilder G nter Schlierkamp on his journey towards the Mr. Olympia title. Placing 15th in 2001 and 5th in 2002, G nter`s road has not been an easy one. It has, however, been entertaining, as viewers will see here in GUNTERMANIA, an all-access look at the intense dieting and weight training one must undergo in an attempt to receive the ultimate in honors--the Mr. Olympia title.
Exercise
Ronnie Coleman: The Cost of Redemption (DVD)
$23.89
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Ronnie Coleman: The Cost of Redemption (DVD)
Who better to inspire a workout than Mr. Olympia himself? Filmed in August 2003, THE COST OF REDEMPTION captures Ronnie Coleman`s intense and impressive routine of squats, leg presses, bench-work, alternate curls, and more.
Exercise