Healing Yoga: Aches& Pains (DVD)
$11.64
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Healing Yoga: Aches& Pains (DVD)
Presented by Charles and Lisa Matkin, experts in the field of therapeutic yoga, HEALING YOGA is a program that uses yoga to address and correct chronic injuries and illness. Designed for people of all fitness levels, ACHES& PAINS teaches moves that focus on relieving the symptoms of arthritis, back pain, neck pain, and pain from injuries. Mr. and Mrs. Matkin keep the moves simple as they seek to help the viewer increase the range of motion to one's spine and joints while promoting flexibility and fluid body movement.DVD Features:Region 1Keep CaseFull FrameAudio: Stereo - EnglishInteractive Features: Scene Access Interactive Menus
Exercise
Healing Yoga: Common Conditions (DVD)
$11.64
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Healing Yoga: Common Conditions (DVD)
Presented by Charles and Lisa Matkin, experts in the field of therapeutic yoga, HEALING YOGA is a program that uses yoga to address and correct chronic injuries and illness. This gentle program focuses on teaching moves to the beginning yoga student that will gently stretch the body while relieving stress. As the program becomes part of a regular routine, the exercises will also help raise one's metabolism and promote flexibility, which in turn will aid weight management and increase the overall strength of one's body, helping to protect it from common ailments.DVD Features:Region 1Keep CaseFull FrameAudio: Stereo - EnglishInteractive Features: Scene Access Interactive Menus
Exercise
Crunch - Yoga Mama: Prenatal Yoga (DVD)
$11.64
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Crunch - Yoga Mama: Prenatal Yoga (DVD)
This Crunch fitness video centers on the practical practice of yoga during pregnancy. Intensive techniques focus on clearing the mind, keeping the body healthy, and connecting emotionally with the baby.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33
Exercise
Sun Salutations (DVD)
$11.62
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Sun Salutations (DVD)
Vinyasa expert Shiva Rea instructs viewers in the invigorating style of yoga that increases circulation and improves flexibility with a precise blend of stretching movements and breathing patterns. Focusing specifically on essential sun salutation poses, Shiva`s program is distinguished by her soothing voice and easy-to-follow instruction, an ambient soundtrack of world beat music, and a striking backdrop filmed in the Maldives and southern India.
Exercise
OM Yoga - Beginner/Intermediate Class (DVD)
$11.56
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OM Yoga - Beginner/Intermediate Class (DVD)
Cyndi Lee, the director of Om Yoga in New York City and a yoga teacher for over 20 years, presents an instruction video for beginners and intermediate students of vinyasa yoga. The low-key production values and Lee's genuine warmth create a welcoming feeling for viewers who may be intimidated by vinyasa. Lee instructs a group of real students in a vigorous 80-minute vinyasa class, emphasizing alignment and breathing. The class can be viewed with or without backing music, and in shorter segments that focus on different aspects of the practice. The video features a comprehensive description of Chadarunga Dandasana, as well as a meticulous demonstration of the forearm balance, and an inspiring introductory demonstration performed by Lee herself.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33Audio: [unspecified] - English
Exercise
Yoga Dance - Earth (DVD)
$11.25
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Yoga Dance - Earth (DVD)
Hosted by instructor Sarina, the YOGA DANCE series offers an innovative combination of yoga stretches and dance moves for an invigorating approach to fitness. Set to a soundtrack of upbeat world music, this third volume of high-energy exercises is designed to tone muscles while providing a strengthening cardio workout.DVD Features:Region (Unknown)Keep CaseFull Frame - 1.33
Exercise
Yoga Dance - Fire (DVD)
$11.25
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Yoga Dance - Fire (DVD)
Hosted by instructor Sarina, the YOGA DANCE series offers an innovative combination of yoga stretches and dance moves for an invigorating approach to fitness. Set to a soundtrack of upbeat world music, this first volume of high-energy exercises is designed to burn calories while providing a strengthening cardio workout.DVD Features:Region (Unknown)Keep CaseFull Frame - 1.33
Exercise
Yoga Dance - Water (DVD)
$11.25
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Yoga Dance - Water (DVD)
Hosted by instructor Sarina, the YOGA DANCE series offers an innovative combination of yoga stretches and dance moves for an invigorating approach to fitness. Set to a soundtrack of upbeat world music, this second volume of high-energy exercises is designed to increase flexibility while providing a strengthening cardio workout.DVD Features:Region (Unknown)Keep CaseFull Frame - 1.33
Exercise
Solid Gold Step: Christi Taylor (DVD)
$11.25
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Solid Gold Step: Christi Taylor (DVD)
Solid Gold Step: Christi Taylor (DVD)
Exercise
Solid Gold Cardio: Christi Taylor (DVD)
$11.25
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Solid Gold Cardio: Christi Taylor (DVD)
Solid Gold Cardio: Christi Taylor (DVD)
Exercise
Hot Yoga - Sizzling Basics For Men and Women (DVD)
$11.23
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Hot Yoga - Sizzling Basics For Men and Women (DVD)
Join Scott Leuck, George Harris, and Stuart May on top of a desert mountain for basic yoga instruction with a sizzle! Easy-to-follow techniques will have you on your way to inner peace, relaxation, and a renewed feeling of exhilaration.DVD Features:Region 1Keep CaseAudio: Dolby Digital 5.1 - English
Exercise
The Wave (DVD)
$11.22
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The Wave (DVD)
Dance innovator Gabrielle Roth instructs her own uniquely created program of ecstatic dance, a workout that utilizes physical movement as a means to achieve spiritual awareness. THE WAVE, the first installment of Roth's Ecstatic Dance collection, introduces the basic movements that correspond to the 5 core rhythms of dance.DVD Features:Region [unknown]Keep CaseFull Frame - 1.33
Exercise