10 Best Fitness - 10 Video Set (DVD)
$12.4
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10 Best Fitness - 10 Video Set (DVD)
Ten fitness DVDs are collected: KICK BUTT, YOGASIZE, FAT BURNERS, BODY FOCUS, JAZZTHETICS, TAI FIT, ROTATION
AND MOTIVATION SERIES, BACK IN ACTION, LITE AEROBIC WORKOUT and ONE STEP BEYOND.DVD Features:Region 1Box Set
Exercise
Jodi Stolove - Chair Yoga (DVD)
$12.4
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Jodi Stolove - Chair Yoga (DVD)
Veteran fitness instructor Jodi Stolove has been teaching for over 20 years, and has developed a truly unique workout that is designed to be effective for students at all levels; it is especially useful for people with limited mobility. This no-impact method of working out while remaining seated is particularly suited for yoga practices, increasing strength and flexibility while toning muscles. Stolove presents a fun, engaging routine that is highly convenient, as it can be done at any time in the comfort of home -- and chair! -- and requires no extra equipment or expensive gym memberships.DVD Features:Region 1Keep CaseFull Frame - 1.33
Exercise
The Method - Tai Chi: Intermediate Level (DVD)
$12.4
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The Method - Tai Chi: Intermediate Level (DVD)
Incorporate the ancient practice of T'ai Chi into your exercise routine.
The program presented here by Claire Hooton, is called the Yang Style Short Form, which consist of 60 short and simple movements.
This video leaves off where the Beginner's Level tape leaves off giving you the final 40 movements to complete your workout.DVD Features:Region 0Keep CaseFull Frame - 1.33Single LayerAudio: Dolby Digital Stereo - EnglishInteractive Features: 14 Chapter StopsText/Photo Galleries: BiographyDVD-ROM Features: Web Link
Exercise
Christi Taylor: Fantastic Four (DVD)
$12.4
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Christi Taylor: Fantastic Four (DVD)
Christi Taylor: Fantastic Four (DVD)
Exercise
QuickFix - Total Mix (DVD)
$12.4
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QuickFix - Total Mix (DVD)
A complete, total body workout, TOTAL MIX contains the QuickFIX Blender which allows you to create your very own customized workout from nine separate segments to produce over 100 different combinations ranging from 10 to 30 minutes... you decide! This unique approach to the fitness video targets the abs, arms, legs, and buns, and with the ability to create and change your own unique program, exercising will never be boring again.DVD Features:Region 0Keep CaseFull Frame - 1.33Single Side - Single LayerAudio: Dolby Digital 2.0 - English
Exercise
Stepsational - Christi Taylor (DVD)
$12.4
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Stepsational - Christi Taylor (DVD)
Stepsational - Christi Taylor (DVD)
Exercise
Athletic Yoga Workout with Maureen Solomon (DVD)
$12.4
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Athletic Yoga Workout with Maureen Solomon (DVD)
Athletic Yoga Workout with Maureen Solomon (DVD)
Exercise
Willpower and Grace Move with Integrity with Stacey Lei Krauss (DVD)
$12.4
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Willpower and Grace Move with Integrity with Stacey Lei Krauss (DVD)
Willpower and Grace Move with Integrity with Stacey Lei Krauss (DVD)
Exercise
Yoga Wisdom For Back Pain& Tight Hips (DVD)
$12.4
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Yoga Wisdom For Back Pain& Tight Hips (DVD)
Specialized yoga instruction is provided in YOGA WISDOM FOR BACK PAIN AND TIGHT HIPS. Reputable yoga teacher Allison Nolan demonstrates a series of positions and movements intended to relieve pressure and stress on the back and hips. The exercises presented here are appropriate for both beginning and experienced yoga practitioners.
Exercise
Awesome Strenght With Mindy Milrea (DVD)
$12.4
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Awesome Strenght With Mindy Milrea (DVD)
Fitness instructor Mindy Mylrea presents her method for obtaining AWESOME STRENGTH. Using an assortment of equipment, Mylrea and her assistants demonstrate a number of different exercises designed to build strength and tone muscle. The exercises can be performed with a variety of different equipment, and by a number of different experience levels; however, a step-bench, medicine ball, and stability ball are the minimum requirements.
Exercise
Rock Steady Step WIth Seausan Zieger (DVD)
$12.4
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Rock Steady Step WIth Seausan Zieger (DVD)
A particularly vigorous step aerobics exercise is offered with ROCK STEADY STEP. Instructor Seasun Zieger presents a series of unique step moves, starting slowly and steadily building up combinations of motions. This technique is designed to create a growing confidence and an increasingly dynamic workout. ROCK STEADY STEP is an aerobic exercise for both mental and physical fitness.
Exercise