The Firm - Body Sculpting System 2: 4-Pack (DVD)
$31.34
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The Firm - Body Sculpting System 2: 4-Pack (DVD)
The Firm fitness program presents a collection of workouts from its second Body Sculpting System. MAXIMUM CARDIO BURN offers a stimulating mix of step aerobics and low-impact kickboxing to boost heart rate. COMPLETE AEROBICS & WEIGHT TRAINING combines interval training with chest and ab routines for maximum fat-burning and body-shaping. TOTAL SCULPT works on overall body fitness using varying weights and tempos
And FIRM ABS pays special attention to the midsection with three challenging abdominal workouts.
Exercise
The Method - Dynamic Body Makover 3-Vol Set (DVD)
$29.66
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The Method - Dynamic Body Makover 3-Vol Set (DVD)
From The Method, the popular exercise and fitness video company comes this collection that will help your body to be fitter and firmer. This three volume Body Makeover Set includes: Dynamic Cardio, Dynamic Firming and Flexing, and Dynamic Toning.DVD Feature:Region 1Keep CaseFull Frame - 1.33
Exercise
The Method - Complete Pilates Set (DVD)
$29.66
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The Method - Complete Pilates Set (DVD)
The Method, the popular fitness video company, presents this set of three DVDs for a comprehensive program of toning and shaping. The set includes Precision Toning with bonus Precision Sculpting, Target Specifics, and All In One.DVD Features:Region 0Keep CaseFull Frame - 1:33Audio: Dolby Digital 2.0 - EnglishInteractive Features: Interactive Menus Scene Access
Exercise
Self - Your Best Body, Fast! (DVD)
$29.64
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Self - Your Best Body, Fast! (DVD)
Self magazine has helped its readers get their bodies in shape by producing a series of programs that focus on different workout techniques. Here, Self offers a four-week plan on how for trimming and toning the body in an amazingly short space of time. Designed for beginners, the regime presented here is very easy to follow.
Exercise
The Trainer's Edge Complete Body Workout (DVD)
$29.64
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The Trainer's Edge Complete Body Workout (DVD)
This comprehensive set of informative exercise releases comes from the highly lauded TRAINER'S EDGE series. Among the titles included are Killer Abs and Back, with instructor Michael Olajode; Cardio Interval Training, with Petra Kolber; Long and Lean Yoga, with Baron Baptiste, and Killer Butt, with Dolores Munoz. Using new and innovative techniques, the four fitness fanatics provide a helpful guide to anyone wishing to tone and build up their body strength.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33Audio: Dolby Digital
Exercise
Jillian Michaels Complete Body Workout 5 pack
$29.64
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Jillian Michaels Complete Body Workout 5 pack
Description not Available
Exercise
MTV - Fitness 4-Pack (DVD)
$28.5
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MTV - Fitness 4-Pack (DVD)
The rock and pop divas that flash and gyrate, often scantily clad, across the MTV screen all day are all in possession of those perfectly toned bodies--strong, yet curvy in all the right places. In this set of exercises, hot bodied instructor Kristin McGee leads four different programs which are developed to help wannabes look as fit and sexy as their pop music heroines.DVD Features:Region [unknown]4-Disc SetFull Frame - 1.33Audio: [unspecified] - English
Exercise
ABC2 Workout with Patrick Goudeau (DVD)
$26.99
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ABC2 Workout with Patrick Goudeau (DVD)
Using the cardio ball to give normal exercise a boost, enthusiastic fitness instructor Patrick Goudeau leads this fun workout. Using the stability ball as a tool, Patrick shows viewers how to add spice to their workout routine, and work new muscles in the process.
Exercise
Ronnie Coleman: On the Road with Ronnie Coleman (DVD)
$26.77
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Ronnie Coleman: On the Road with Ronnie Coleman (DVD)
Ronnie Coleman: On the Road with Ronnie Coleman (DVD)
Exercise
Keeping Fit in Your 50s - Box Set (DVD)
$26.19
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Keeping Fit in Your 50s - Box Set (DVD)
Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.DVD Features:Region [unknown]Keep Case3-Disc SetFull Frame - 1.33Audio: Dolby Digital Stereo - English
Exercise
Yoga Now (DVD)
$26.19
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Yoga Now (DVD)
Longtime yoga practitioner and Hollywood actress Mariel Hemingway teams up with renowned instructor Rodney Yee to present this comprehensive program, which is designed to help viewers get in shape, lose weight, and keep it off through a combination of yoga, cardio, and proper eating habits. Intended to be accessible enough for beginners as well as challenging enough for more advanced students, the YOGA NOW program includes four different workouts--including 10-, 30-, and 50-minute variations to fit any schedule and fitness level--a two week meal plan and nutritional guidelines to improve your metabolism, and a daily journal so that you can track your progress.
Exercise
Body Wisdom Pilates - 3 Pack (DVD)
$26.19
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Body Wisdom Pilates - 3 Pack (DVD)
The Body Wisdom label offers viewers the chance to practice challenging Pilates steps regardless of their experience, with lessons for beginner, intermediate, and advanced practitioners of the discipline. This collection uses Body Wisdom`s unique interactive trainer to help viewers find their level.
Exercise