The Firm: Body Sculpting System - Complete Body Sculpting (DVD)
$13.09
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The Firm: Body Sculpting System - Complete Body Sculpting (DVD)
The favorite workout video series of American women between in their third and fourth decades, THE FIRM guarantees results! THE COMPLETE BODY SCULPTING release will have you lovingly gazing at your toned, slender body in the mirror in only 10 workouts.DVD Features:Region 1Keep CaseFull Frame - 1.33
Exercise
The Firm: Body Sculpting System - Fat Blasting Cardio (DVD)
$13.09
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The Firm: Body Sculpting System - Fat Blasting Cardio (DVD)
Millions of men and women fight that constant battle against bulge! THE FIRM series is geared to help win that battle through exercise. FAT BLASTING CARDIO leads viewers through a rigorous but fun program that have led countless fitness freaks to better, more sculpted physiques.DVD Features:Region 1Keep CaseFull Frame - 1.33
Exercise
The Firm: TransFIRMer - Ultimate Calorie Blaster (DVD)
$13.09
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The Firm: TransFIRMer - Ultimate Calorie Blaster (DVD)
The bestselling fitness program THE FIRM introduces its new
TransFIRMer
series, which uses a specially designed piece of equipment that can be reconfigured into five different positions to intensify physical movements for maximum benefit. Targeting the hips, thighs, abs, buttocks, and arms, TransFIRMer is a challenging, safe, and effective fitness regiment that promises to deliver visible results in as little as 10 workouts. Instructed by THE FIRM expert Stephanie Huckabee, this volume offers a high-energy cardio routine that blends aerobics with weight training to burn fat and calories.
Exercise
The Firm Boot Camp 3 In 1 (DVD)
$13.09
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The Firm Boot Camp 3 In 1 (DVD)
The Firm Boot Camp 3 In 1 (DVD)
Exercise
Pilates for Life Enhancement (DVD)
$13.08
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Pilates for Life Enhancement (DVD)
Pilates instructor Dana Herschman guides you through a series of exercises to increase body awareness and to bring intuitive awareness to your body. Among the benefits you will find: increased energy and reduced stress, better tone and flexibility, increased vitality and health. Intended for all fitness levels. Includes forty-five minute bonus video:
Stretch and Tone II - Advanced Mat Work.
Exercise
The SamBody Workout - Advanced Routines #1 (DVD)
$13.06
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The SamBody Workout - Advanced Routines #1 (DVD)
Once the basic moves of samba have been mastered, viewers can rejoin Edilson Lima for THE SAMBODY WORKOUT: ADVANCED to continue using the Latin dance for an energetic aerobic workout. Building on the techniques and moves presented in the first release, this fitness video features more difficult moves and a rigorous dance routine intended for experienced dance and aerobic practitioners. THE SAMBODY WORKOUT is a fun way to obtain a thorough workout.
Exercise
The SamBody Workout - Basic Steps (DVD)
$13.06
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The SamBody Workout - Basic Steps (DVD)
Instructor Edilson Lima combines samba dancing with aerobic exercise in the fitness video THE SAMBODY WORKOUT: BASIC STEPS. Lima presents a step-by-step demonstration of basic samba moves, then explains how to combine the moves into a dance routine that doubles as an energetic aerobic exercise. Set to Brazilian dance music, THE SAMBODY WORKOUT provides both fitness as well as instruction in a popular Latin dance form.
Exercise
Billy Blanks - Tae Bo: The Power Within (DVD)
$13.06
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Billy Blanks - Tae Bo: The Power Within (DVD)
Billy Banks carries out two Christian-themed Tae Bo workouts, following up his 6 million selling run of inspirational fitness videos. Providing a good regime for the mind and the body, Billy stresses the importance of exercising your mind as well as your body.DVD Features:Region 1Keep CaseFull Frame - 1.33
Exercise
Billy Blanks - Tae Bo Flex (DVD)
$13.06
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Billy Blanks - Tae Bo Flex (DVD)
Seven-time World Martial Arts Champion Billy Blanks presents this Tae Bo flex workout that is an excellent way to strengthen the mind and body. Blanks focuses on creating a rigorous yet effective cardiovascular workout that burns calories and fat while increasing endurance, control and flexibility.DVD Features:Region 0Keep CaseFull Frame - 1:33Audio: Dolby Digital 2.0 - EnglishInteractive Features: Interactive Menus Scene Access
Exercise
Billy Blanks - Tae Bo Cardio (DVD)
$13.06
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Billy Blanks - Tae Bo Cardio (DVD)
Seven-time World Martial Arts Champion Billy Blanks presents this Tae Bo cardio workout that is an excellent way to strengthen the mind and body. Blanks focuses on creating a continuous cardiovascular workout that burns calories and fat while exercising the entire body.DVD Features:Region 0Keep CaseFull Frame - 1:33Audio: Dolby Digital 2.0 - EnglishInteractive Features: Interactive Menus Scene Access
Exercise
Leslie Sansone's Walk Away the Pounds Express -3 Mile Advanced Walk DVD (DVD)
$13.06
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Leslie Sansone's Walk Away the Pounds Express -3 Mile Advanced Walk DVD (DVD)
Leslie Sansone's popular Walk Away The Pounds series continues with this series of walking exercises. This video is number three in a three part series where Leslie will lead you through an advanced walking program to help you on your way to physical fitness. This episode can also be purchased as part of a three pack.DVD Features:Region 1Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Exercise
Leslie Sansone's Walk Away the Pounds Express - 1& 2 Mile Two-In-One DVD (DVD)
$13.06
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Leslie Sansone's Walk Away the Pounds Express - 1& 2 Mile Two-In-One DVD (DVD)
Leslie Sansone's popular Walk Away The Pounds series continues with this series of walking exercises. This video is numbers one and two in a three part series where Leslie will start you on a basic walking program to help you on your way to physical fitness. This episode can also be purchased as part of a three pack.DVD Features:Region 1Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene Access
Exercise