Pilates Complete Sculpt & Tone (DVD/FS)
$13.55
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Pilates Complete Sculpt & Tone (DVD/FS)
Description not Available
Exercise
Pilates Body Band Challenge DVD (DVD)
$13.53
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Pilates Body Band Challenge DVD (DVD)
Pilates Body Band Challenge DVD (DVD)
Exercise
Yogaball Body Therapy System (DVD)
$13.53
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Yogaball Body Therapy System (DVD)
Yogaball Body Therapy System (DVD)
Exercise
Qigong for Beginners (DVD)
$13.53
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Qigong for Beginners (DVD)
Qigong is an exercise practice that works to channel energy through movement and breath, increasing strength and agility while improving the immune system. Francesco Garipoli is a master instructor who has created a tutorial that is appropriate for all levels. The lesson aims to help practitioners achieve a more focused energy, putting the fundamentals of Qigong to use in promoting wellness, joy, and a heightened awareness in everyday life. His fun, accessible, and lighthearted approach focuses on the breath, synchronous movements, visualizations, and mantras to enhance Qi flow.DVD Features:Region 1Keep CaseFull Frame - 1.33
Exercise
Bellydance Fitness for Weight Loss - Daily Quickies (DVD)
$13.53
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Bellydance Fitness for Weight Loss - Daily Quickies (DVD)
Bellydance your way to a slimmer figure by following the routines of this exciting workout program. The five 10-minute workouts strengthen and tone the abs, arms, back, chest, legs, buttocks, waist, and more. These daily quickies are sure to burn fat, sculpt muscles, and increase flexibility for those with even the busiest of schedules.DVD Features:Region 1Keep CaseAudio: Dolby Digital 5.1 - English Dolby Surround - EnglishInteractive Features: Scene Access Interactive Menus
Exercise
Leisa Hart's FitMama Postnatal Workout (DVD)
$13.53
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Leisa Hart's FitMama Postnatal Workout (DVD)
BUNS OF STEEL instructor Leisa Hart helps new mothers shed baby fat and regain a pre-pregnancy physique with this safe and effective postnatal workout. Hart has created an exercise program that can be broken down into 5 and 10 minute segments for even the busiest of schedules. The low-impact exercises are designed to increase energy levels, ease mood swings, reduce stress, build strength, and relieve pain.DVD Features:Region 1Keep CaseAudio: Dolby Digital 5.1 - English Dolby Surround - EnglishAdditional Release Material: Bonus Feature - 1. FITMAMA& ME Alternate Audio Track - 1. Workout to Music Without NarrationInteractive Features: Scene Access Interactive MenusText/Photo Galleries: Stills/Photos
Exercise
On the Ball - Pilates Workout for Beginners with Lizbeth Garcia
$13.53
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On the Ball - Pilates Workout for Beginners with Lizbeth Garcia
Instructor Lizbeth Garcia fuses pilates with the stability ball for an effective yet enjoyable workout. Results include improved balance and posture, increased energy and stamina, and strengthened and toned muscles.DVD Features:Region 1Keep CaseAudio: Dolby Digital 5.1 - English Dolby Surround - EnglishInteractive Features: Scene Access Interactive Menus
Exercise
Hemalaya Behl's Yoga for Urban Living (DVD)
$13.53
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Hemalaya Behl's Yoga for Urban Living (DVD)
Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the body, mind, and spirit. This program features three separate routines for differing needs: Morning Quickie generates energy, Evening Bath relieves tension, and Daily Connection strengthens and invigorates.DVD Features:Region 1Keep CaseAdditional Release Material: Alternate Audio TracksInteractive Features: Scene Access Interactive Menus
Exercise
On the Ball - Yoga Workout for Beginners with Sara Ivanhoe (DVD)
$13.53
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On the Ball - Yoga Workout for Beginners with Sara Ivanhoe (DVD)
A fusion of yoga and ball work, this routine will result in the flexibility and strength that come from yoga and the balancing qualities that come from working with the stability ball. Instructor Sara Ivanhoe makes this workout safe, fun, and challenging for both beginners and fitness buffs alike.DVD Features:Region 1Keep CaseAudio: Dolby Digital 5.1 - English Dolby Surround - EnglishInteractive Features: Scene Access Interactive Menus
Exercise
Bellydance Fitness for Beginners - Slim Down (DVD)
$13.53
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Bellydance Fitness for Beginners - Slim Down (DVD)
Identical twin sisters Neena and Veena Bidasha have been practicing the ancient art of bellydance since childhood. In this series, they introduce the slimming and toning aspects of this exotic dance. This full-body workout burns calories, increases endurance, and strengthens hips, buns, thighs and abs, all while teaching the basics of bellydance.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital 5.1 - EnglishAdditional Release Material: Additional Footage -
1. Bonus Performance Bonus Feature - 1. Bonus Workout - Flexibility Trailers Isolated Audio Track - 1. Workout to Music Without NarrationText/Galleries: Stills/Photos
Exercise