The Essential Yoga (DVD)
$14.69
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The Essential Yoga (DVD)
Yoga is an excellent way to control stress and improve your body's condition. This program features over three hours of essential techniques and fundamentals, from basic breathing to meditations and chanting to relaxation exercises.DVD Features:Region [unknown]Keep CaseFull Frame - 1:33Interactive Features: Interactive Menus Scene AccessAdditional Products: Twelve Page Booklet
Exercise
Lifting the Fog - Intrigue in the Middle East (DVD)
$14.69
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Lifting the Fog - Intrigue in the Middle East (DVD)
The history of the modern Middle East is shrouded in a veil of mystery. This film presents a panoramic view of the forces that have shaped one of the most important regions of the world.
It brings history to life and uncovers the true nature of how this region's oil, religion and politics have intertwined to create it.DVD Features:Region 1Keep CaseFull Frame - 1.33Single Side - Dual LayerAdditional Release Material: Audio Commentary - 1. Frazer Hines - Star, Deborah Watling - Star Trailer Featurettes Additional Footage - 1. News ItemsText/Galleries: Photo Gallery Pop Up Production Notes
Exercise
Pilates Complete for Weight Loss (DVD)
$14.69
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Pilates Complete for Weight Loss (DVD)
Instructor Karen Garcia presents a uniquely interactive approach to exercise in PILATES COMPLETE FOR WEIGHT LOSS. By offering over 15 different mat routines that vary in length and fitness level, Karen`s program allows viewers to customize their workouts according to their own daily needs. Ranging from 10-30 minutes and from beginning to intermediate and advanced, the Pilates exercises are designed to burn fat, tone muscles, increase energy, build strength, improve flexibility, and relieve stress.
Exercise
Yoga& Riding - Volume 2: Breathing and Relaxation (DVD)
$14.68
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Yoga& Riding - Volume 2: Breathing and Relaxation (DVD)
This release introduces a new concept into the equestrian arts: yoga. Instructor Linda Benedik, founder and director of Harmony With Horses Enterprises, has crafted a distinct program that will keep riders in tune with their own bodies and minds, which will in turn give them greater control over their horses. VOLUME 1 is comprised of three chapters: Rider Groundwork, Yoga in the Stables, and Mounted Yoga Practice. Designed for horse riders of any age or experience level, YOGA& RIDING is a rewarding instructional video that will pay off for both horse and rider.DVD Features:Region [unknown]Full Frame - 1.33
Exercise
Exercise Can Beat Arthritis: Getting Stronger! (DVD)
$14.68
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Exercise Can Beat Arthritis: Getting Stronger! (DVD)
A series of exercises designed to reduce the pain of arthritis and strengthen the tissue surrounding affected joints is presented in this specialty work-out video. Includes stretching, breathing and aerobic workouts, strength training, exercises for specific parts of the body, and relaxation techniques.
Exercise
Exercise Can Beat Arthritis (DVD)
$14.68
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Exercise Can Beat Arthritis (DVD)
Recent scientific studies show that low-impact aerobic exercise is safe and desirable for people with some forms of arthritis. This is a specially-designed system of nine gentle exercises for various parts of the body used successfully by thousands of people in Australia.
Exercise
Yoga & Riding - Volume 1: Balance and Symmetry (DVD)
$14.68
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Yoga & Riding - Volume 1: Balance and Symmetry (DVD)
This release introduces a new concept into the equestrian arts: yoga. Instructor Linda Benedik, founder and director of Harmony With Horses Enterprises, has crafted a distinct program that will keep riders in tune with their own bodies and minds, which will in turn give them greater control over their horses. In VOLUME 1, Benedik's lessons are focused on hatha yoga, body awareness, and individual breathing.DVD Features:Region [unknown]Full Frame - 1.33
Exercise
Pilates Fundamental Principles (DVD)
$14.67
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Pilates Fundamental Principles (DVD)
Australian Pilates practitioner, Allan Menezes, shares his techniques with viewers who are ready to begin learning the basics of the popular workout. This instructional program covers areas such as breathing techniques, stamina gain, and posture improvement on a beginner's level.DVD Features:Region (Unknown)Keep CaseSingle Side - Single LayerFull Frame - 1.33
Exercise
Custom Fit Interactive Training (DVD)
$14.57
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Custom Fit Interactive Training (DVD)
With an incredibly diverse range of workouts included, CUSTOM FIT INTERACTIVE TRAINING contains expert instruction from champion diver David Snively, and fitness fanatic Olympian. With 1,800 regimes included, this release should provide hours of fun for the practicing health enthusiast. Covering some considerable ground in their mission to whip America into shape, Snively and Olympian include lessons on swimming, yoga, Pilates, aerobics, the trampoline, and more.DVD Features:Note: This feature contains high-definition video and audio.Region (unknown)Keep CaseFull Frame - 1.33Audio: (unspecified) - EnglishInteractive Features: Direct Scene Access Programmable SegmentsAdditional Product: Slipcase Instructional Workout Guide
Exercise
Fusion Pilates for Pregnancy (DVD)
$14.28
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Fusion Pilates for Pregnancy (DVD)
An instructional program that aims its focus on a yoga infused pilates workout for pregnant women. Instructor Jennifer Gianni incorporates household items for the ease and safety of soon-to-be mothers who want to keep in shape throughout their pregnancies.DVD Features:Region (Unknown)Keep CaseSingle Side - Single LayerFull Frame - 1.33
Exercise
Fusion Pilates for Post-Pregnancy & C-Section Recovery (DVD)
$14.28
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Fusion Pilates for Post-Pregnancy & C-Section Recovery (DVD)
Using her personal experience giving birth via C-Section, fitness instructor Jennifer Gianni offers new mothers a manageable program for post-pregnancy recovery. FUSION PILATES FOR POST-PREGNANCY & C-SECTION RECOVERY works to repair the muscles damaged during vaginal and C-Section childbirth through a six week exercise plan followed by a workout blending yoga, Pilates, and low-impact cardio. Gianni also includes a special three-minute section filmed during her pregnancy hospital stay, filled with tips for what women can expect during and immediately after giving birth.
Exercise
Altheatized - Vol. 3 (DVD)
$14.28
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Altheatized - Vol. 3 (DVD)
In the third volume of her popular workout series, enthusiastic host Althea leads viewers in a high-impact, fast-paced routine. Over the course of 30 minutes, ALTHEATIZED - VOL. 3 features Latin-style dance moves that work the whole body. Similar in many ways to the first volume of the series, this program promises to burn calories and build muscle strength.
Exercise