Sun Salutations (DVD)

Posted by admin in Exercise on 10 27th, 2008 | no responses
Vinyasa expert Shiva Rea instructs viewers in the invigorating style of yoga that increases circulation and improves flexibility with a precise blend of stretching movements and breathing patterns. Focusing specifically on essential sun salutation poses, Shiva`s program is distinguished by her soothing voice and easy-to-follow instruction, an ambient soundtrack of world beat music, and a striking backdrop filmed in the Maldives and southern India.



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